What Can You Expect From The I Feel Good On-Line Cooking Class?
The I Feel Good vegetarian cooking class is delivered to you on-line via video each day for a week. It is designed for busy people who want to discover how to cook quick, easy and healthy vegetarian meals that are child friendly and will save you time and money in the kitchen.
The class is 100% free, and is a step by step approach to help you become more confident in the kitchen and live a healthier life.
In the class you will discover…
- How to cook quick health vegetarian meals in 30 minutes or less.
- How to save time and money in the kitchen.
- Delicious breakfasts, working lunches and dinner ideas plus healthy deserts and snacks.
- Cooking tips and techniques that chefs learn, to make cooking quick and easy.
- How to shop for ingredients and what to look for in produce to ensure it’s really fresh.
- What to have in your pantry at all times to make cooking quick and easy.
- How to cook without making a huge mess.
- How to plan weekly meals to ensure you have variety and are never bored.
- How to cook without recipes.
- What to do with all the veggies in fridge at the end of the week before they are past their best.
- How to cook with lentil and pulses (beans).
- How to be a healthy vegetarian by knowing where to get all the nutrients you need (protein, calcium, iron etc).
- Plus learn about all the health, environmental and compassionate benefits of being a vegetarian.
