I Feel Good
Whole Food Plant-Based Lifestyle Program

Our Program Has Helped People Transform Their Health, Lose Weight, Lower Blood Pressure & Cholesterol, Feel Good & Gain The Energy To Do The Things They Love In Life.

Adam Guthrie Meal Plans and Vegan Recipes.jpg

Toni Lupton
Before & After

Toni Lupton I Feel Good Whole Food Plant Based Program Results.jpg

"I had a wonderful morning at the doctors. I couldn’t keep up with her questions about you Adam Guthrie. She was very impressed with the program and asked if she could join which was very rewarding in its self. She was over the moon with my results and said I was unrecognisable. I’m on cloud 9. Here are my results after 12 months. Big celebrations for me today. My stats, cholesterol was 6.7 now 4.3 and weight loss 35kg and boy am I’m excited to have had the privilege to be involved in such an awesome group of people. No judgement, only encouragement and support all the way. To others out there just joining reach for you goals and believe me they will come true. Thank you to Adam Guthrie and all involved in I Feel Good." - Toni Lupton


You Start With The 4 Week Fast Start Program.

It helps you fast track your results and includes easy to make healthy whole food plant-based recipes, meal plans, nutrition videos and daily support plus more!

  • Each week Adam Guthrie shows you how to prepare, batch cook and create delicious whole plant-based meals for breakfast, lunch, dinner and snacks.

  • Each week you receive a weeknight meal plan with prep and shopping list to save you time and money in the kitchen.

  • Watch plant-based nutrition videos explaining where you get your protein, calcium, iron and other nutrients.

  • Experience a goal-setting workshop and visualisation to get you focused and help you achieve your health and wellness goals.

  • You will discover fun and easy ways to move your body to increase your energy, help you sleep better and improve your mood.

  • You will learn a simple morning transformational practice that will provide you with a greater feeling of balance, peace and wellbeing and set you up for an amazing day.

  • You will learn how to easily eat plant-based when travelling, at work functions, social events and dining out.

  • Learn how you can still easily eat whole food plant-based even if your family don't want to.

  • Join the weekly online group coaching calls about healthy plant-based eating and living. Have your questions answered, gain inspiration and stay focused and on track (if you can't make the call they are recorded so you can watch later).

  • You get access to the I Feel Good Membership private Facebook group where Adam answer your questions daily.




$397 Per Year


The 12-month coaching program helps you make eating and living the whole food plant-based lifestyle easy, lasting and sustainable so you can consistently have the health and energy to live a life you love.

Here is what you get access to for a whole 12 months.

  • The 4-Week Fast Results Program to help you see results fast and learn what a whole food plant-based diet is and isn't.

  • Weekly meal plans for breakfast lunch, dinner, snacks and sweet things.

  • 100% whole food plant-based recipes, shopping and food prep lists.

  • Weekly online group coaching calls or cooking classes.

  • Daily support in the private facebook group where you can have your questions answered daily.

  • 12 months of group coaching and support to develop healthy habits for lasting change and long term health.

  • Members Discounts To Retreats Cooking Class and More.


Adam Guthrie Kitchen.jpg
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Adam is a professionally trained chef with a certificate in Plant-Based Nutrition. At age 39 Adam had a heart attack. He was 110kg (240lb), depressed and unfulfilled. The heart attack was a wake-up call, he realised that he needed to change and he wanted to change. As a result, he discovered a simple natural way of eating and living that helped him get off medication, lose 30kg (66lb) and gain enough energy to do one of the toughest endurance events in the world, an Ironman Triathlon.

“This is the program I wish I had to help me understand and practically implement this powerful healthy way of eating and living that’s been shown to reduce inflammation, prevent and reverse heart disease, diabetes, autoimmune diseases and obesity. Plus make you feel amazingly good!”
— Adam Guthrie




$397 Per Year

What People Have To Say About The Program

Bruce Raymond - Retired Boss Of Quiksilver International

Bruce's blood pressure medications had to be adjusted by his doctor from 240ml to180ml because it went from 132/80 to 115/55 in just 4 weeks. His total cholesterol dropped from 4.1 to 3.8. He lost 4kg, has more energy and feels happier.

Tevor Birkbeck - Reversed type 2 diabetes on the I Feel Good Program.jpg

Trevor Birkbeck

Trevor had type 2 diabetes, he has now reversed type 2 diabetes, lost weight and lowered his blood pressure and cholesterol.

Nina Mills reduced here cholesterol on the I Feel Good Program.jpg

Nina Mills said... "The program was a real eye opener and taught me a lot of new healthy food/diet habits! Within four weeks my cholesterol went from 5.3 to 4.5, LDL from 2.9 to 2.4, HDL 2.1 down to 1.9"

Nancy Sosnowski lost weight and improved her skin on the I Feel Good Program.jpg

Nancy Sosnowski said... "I feel really great. I have lost weight and my stomach is so much flatter. My skin, which is acne prone, looks wonderful. Not a zit in sight! This is a supportive, fun, and knowledgeable program to get you onto the road of health, energy and well-being by eating a whole foods diet that is absolutely DELICIOUS. Extremely affordable. Best thing I've done for myself in a long time."

Warick Burgess lost weight, lowered his cholesterol and feels good after doing The I Feel Good Program.jpg

Warwick Burgess said... "I feel more authentic, conscious and motivated about the future. Losing the weight and being lighter than I have been in 25 years is definitely the result I'm most proud of. In 4 weeks my cholesterol went from 5.1 to 3.9 and my weight went from 95KG  to 90.5 KG. If you want to feel much better, lose weight, gain energy and overcome or improve a long list of health issues then TRY THIS!"

Julie Blakes Psoriasis has gone  and her cholesterol reduced doing the I Feel Good Program.jpg

Julie Blake said... "My Psoriasis has gone after 30 years! I have more energy, feel more in control of my choices around food and just feel better all round. My friends can see how it's changed my appearance and I have had a lot of people enquiring about what l'm doing. It's affordable to join and there is amazing support."

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Sammy Walsh said… "The I Feel Good Program has been amazing for me! In 4 weeks I have increased energy and clarity, my iron went from 7 to 20, blood pressure rose to the normal level, it's always been low. My inflammation decreased, my cholesterol went from 4.3 to 3.1 and I lost 4.5kgs. I didn't go hungry and the food is just delicious!"




$397 Per Year

Julie Lowe healed her skin condition and lowered her cholesterol on the I Feel Good Program.jpg

Julie Lowe

Julie's skin conditioned healed, her cholesterol improved from 5.37 to 4.36. Her blood pressure was 144/90 with heart and blood pressure tablets, now it's 110/70 with no tablets and she reduced her waist by 8 cm.

Karen Cornish

After doing every diet program you can imagine, Karen Cornish did the I Feel Good Program and in 4 weeks she lost 9kg without feeling deprived. She found it easy and delicious. Her kids have told her how proud they are of her and 12 months on Karen has lost 22kg and maintained her weight loss.




$397 Per Year

Consult your healthcare professional before beginning any diet or health regime. * Results may vary. Everyone is individual.