Andrew "Spudfit" Taylor & Adam Guthrie talk about the healing power of the humble spud!

Andrew Taylor and Adam first saw each other at one of Adams talks in Melbourne and they've been good friends since. They've done some podcasts together and shared their journey from being overweight to achieving a healthier lifestyle and getting fit.

Andrew has successfully transitioned from a depressed, morbidly obese man with no hope to someone who has broken free from the shackles of food addiction, lost 55kg (121lbs) in a span of one year and has been able to sustain it up to this day. Watch Adam and Andrew's video interview to learn more about how and why "Spudfit" emerged.

If you would like to overcome food addiction, then try Andrews "Spud Fit Challenge", which  is a community of supportive people who want to change their relationship with food, lose weight and get healthy. It is designed to help you identify and understand the root cause of your health and weight problems and provide you with a toolkit to help you make the psychological changes required for long term success. "Stop dealing with symptoms and start dealing with the real problem" Andrew says.

The biggest take away from this exchange of experiences and ideas though is "Stop putting the poisons in your body, and whether you go the path of humble mono spud or whole food plant-based... the results are amazing!

Learn more about Andrew "Spudfit" Taylor and his Program here:

You may also visit his social media accounts:

Instagram: Facebook: Twitter: Youtube:

Grab your FREE 5-day Meal Plan to help you kickstart your whole food plant based journey. We’ve prepared a special whole food plant based meal plan for you. It’s filled with:

-5 delicious, quick and easy to prepare weeknight meals. -Cooking tutorial videos for every dish that help make learning a recipe super easy. -Shopping and prep lists to save you time and money and help you get the meals on the table super fast. -A Meal Plan at a glance sheet to print and put on your fridge as a daily reminder of what’s for dinner each night. -A link to plant based nutrition video from plant based doctor to help you understand the why as well as the how of eating a whole food plant based diet.

Click here  to gain download access.

Andrew "Spudfit" Taylor & Adam Guthrie talk about the healing power of the humble spud!


Adam Guthrie at Kynd Community Cafe Bali, Indonesia


Adam had a 10-day trip to Bali, Indonesia last week and did a Free Talk at Kynd Community Cafe in Petitenget/Seminyak last Thursday night, 18th of January 2018.

It was a fun evening with a full house. Adam spoke about healthy whole food plant based living and the attendees learned about the 5 principles for optimum health to gain more energy and feeling good. While at the same time creating more peace, love and Kyndness in the world. Visit his I Feel Good Lifestyle website and see more of how he does it.

Adam shared his journey from an overweight, depressed and unfulfilled 39 year old who had a heart attack to reversing heart disease, getting off all medications, losing 30kg and gaining enough energy to do one of the toughest endurance events in the world, an Ironman Triathlon. During his journey of transformation Adam also realised that this way of eating creates more love and compassion in the world, which now is his driving force for eating and living this way.

Corryn and Lauren, the owners of Kynd Community Cafe, said "Adam Guthrie is a serious game changer and is one of the healthiest, amazing and inspiring humans that we know... we are excited to have him speak about his amazing journey".

Kynd where so kind... they generously put on a spread of the most delicious Kynd canapés & free flow @220kombucha. This cafe is one of a Kynd, they are making a big difference in the world by showing people how good plant based food really tastes.  Kyndness is at their core and they are sprinkling it everywhere. They are making a positive impact in the world. Eating their food will not only contribute to creating more peace and love in the world, it will also help you age slower, have way more energy, feel good and look even better naked!

Kynd, thanks to you and your team for warmly welcoming Adam and for collaborating with him in spreading the Kynd plant based message.. Kudos guys!

To find out more about Kynd and visit them when your in Bali, here are all their pages...

Kynd Community Cafe


P.S. More Vegan Restaurant tours and Inspirational talks like this are already at the top of  Adam's bucket list and that's something to watch out for.