Not Tuna Lettuce Cups
3 cups cooked chickpeas, mashed
½ cup gherkins, finely chopped
2 tbsp capers, finely chopped
½ red onion, finely diced
1 handful of parsley, finely chopped
1 cup vegan mayonnaise
1 iceberg lettuce, separated into leaf cups
salt to taste
Mash the chickpeas in a bowl. Add the gherkins, capers, red onion and parsley and mix well.
Add one cup of vegan mayonnaise and add a pinch of salt to taste
and mix well.
Spoon a third of a cup of the ‘not tuna’ into the lettuce leaves and serve, as finger food.
The ‘not tuna’ is great in sandwiches and wraps too.
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