Quinoa & Chickpea Veggie Patties
1 ½ cups chickpeas, cooked and mashed
2 cups quinoa, cooked
2 carrots, grated
1 small fresh beetroot, grated
1 celery stick, finely diced
1 handful coriander leaves and stalks, roughly chopped
1 tsp cumin powder
1 tsp coriander powder
1 tsp garam masala
Salt & pepper to taste
Sweet chilli sauce, to serve
2 lemons, cut into wedges
Place all of the ingredients, except the sweet chilli sauce and lemons into a bowl, mix well with your hands and then form into 12 patties.
Heat a non-stick frying pan, BBQ grill or hot plate and cook the patties until brown on both sides.
Serve with sweet chilli sauce and lemon wedges or use them for a burger in a bun with salad.
Grab your FREE 5-day Meal Plan to help you kickstart your whole food plant based journey. We’ve prepared a special whole food plant based meal plan for you. It’s filled with:
-5 delicious, quick and easy to prepare weeknight meals. -Cooking tutorial videos for every dish that help make learning a recipe super easy. -Shopping and prep lists to save you time and money and help you get the meals on the table super fast. -A Meal Plan at a glance sheet to print and put on your fridge as a daily reminder of what’s for dinner each night. -A link to plant based nutrition video from plant based doctor to help you understand the why as well as the how of eating a whole food plant based diet.