Layered Black Bean, Mango & Cucumber Salsa
(Serves 4)
INGREDIENTS
For the black beans:
3 cups cooked black beans
2 lg tomatoes, diced
2 garlic cloves, finely chopped
1 tsp cumin powder
1 tsp chili powder
1 tsp paprika powder
salt and pepper to taste
1 handful of fresh cilantro leaves, roughly chopped
For the Salsa:
4 ripe mangoes, flesh chopped
2 large cucumbers, diced
1 red onion, finely diced
1 chilli, finely chopped
2 limes, juiced
salt and pepper to taste
8 handfuls of green lettuce leaves
METHOD
For the black beans mix:
Place the diced tomatoes into a saucepan and add 3 cups of cooked black beans, 1 tsp each of cumin, chilli and paprika powder and mix well. Place the saucepan on a high heat and bring to the boil. Reduce the heat and simmer for 5 minutes, stir often. Add salt and pepper to taste. Add the chopped cilantro leaves and mix well. Then set aside to cool.
For the salsa:
Prepare and chop the salsa ingredients. Place 2 handfuls of lettuce into each serving bowl. Then add a layer of the bean mixture (divide the mixture between each of the bowls). Add a layer of salsa, then serve.
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