Leek & Thyme Frittata

Potato, Leek & Thyme Frittata

Potato, Leek & Thyme Frittata

(Serves 6)


2 leeks, whites sliced finely

2 potatoes, sliced into thin rounds

2 garlic cloves, chopped

1 handful fresh parsley, roughly chopped

8 sprigs of thyme, leaves removed

500g silken tofu, water drained

¼ cup nutritional yeast

¼ cup cornflour

1 tbsp dijon mustard

¼ tsp turmeric powder

salt and pepper to taste.

1 handful of rocket (arugula)

baking paper


Heat a pot, add half a cup of water. Add the sliced leek whites and chopped garlic. Saute until soft.

Place 500g of silken tofu, nutritional yeast, corn flour, dijon mustard and turmeric powder into a food processor and process until smooth and creamy. Add quarter of a cup of water if needed. Add salt and pepper to taste. Then place in a large bowl.

Add the sliced potatoes, parsley, thyme leaves and the sauteed leeks and garlic to the tofu mixture and combine well.

Place a sheet of baking paper into a rectangle baking dish. Pour the tofu vegetable mixture into the dish. Place in the oven and bake for 45 minutes or until thoroughly cooked through with no moisture in the middle and the top is firm and golden brown.

Remove from the oven, top with the baby arugula and place in the center of the table, cut and serve.

Download The Recipe Click The Image Below

Grab your FREE 5-day Meal Plan to help you kickstart your whole food plant based journey. We’ve prepared a special whole food plant based meal plan for you. It’s filled with:

-5 delicious, quick and easy to prepare weeknight meals. -Cooking tutorial videos for every dish that help make learning a recipe super easy. -Shopping and prep lists to save you time and money and help you get the meals on the table super fast. -A Meal Plan at a glance sheet to print and put on your fridge as a daily reminder of what’s for dinner each night. -A link to plant based nutrition video from plant based doctor to help you understand the why as well as the how of eating a whole food plant based diet.

Click the button below to gain download access.