Buddha Plate

(Serves 4)

Ingredients:

1 broccoli head, broken into small florets

½ cauliflower, broken into small florets

1 beetroot, grated

1 cucumber, chopped into small cubes

1 large carrot, cut into thin batons

1 stick celery, cut into thin batons

1 avocado, chopped into chunks

1 cup cooked chickpeas

1 cup cooked quinoa

1 lemon or lime, cut into quarters

1 handful of fresh herbs (basil, parsley, mint)

salt and pepper to taste

Hummus Ingredients:

2 garlic cloves, peeled

¼ cup tahini

½ cup lemon juice

1 tbsp salt

2 cups water

3 cups cooked chickpeas

Method:

Arrange all the chopped vegetables, quinoa and chickpeas onto 4 plates. Squeeze over the juice of one lemon with a sprinkling of salt and pepper.

To make the hummus, add all ingredients except the water into a food processor. Puree and slowly add the 2 cups of water. Process until smooth.

Add a bowl of hummus for each plate and serve.

Download The Recipe Click The Image Below

Grab your FREE 5-day Meal Plan to help you kickstart your whole food plant based journey. We’ve prepared a special whole food plant based meal plan for you. It’s filled with:

-5 delicious, quick and easy to prepare weeknight meals. -Cooking tutorial videos for every dish that help make learning a recipe super easy. -Shopping and prep lists to save you time and money and help you get the meals on the table super fast. -A Meal Plan at a glance sheet to print and put on your fridge as a daily reminder of what’s for dinner each night. -A link to plant based nutrition video from plant based doctor to help you understand the why as well as the how of eating a whole food plant based diet.

Click the button below to gain download access.