Lentil Capsicum & Mint Couscous Salad
(Serves 4)
Ingredients:
1 cup uncooked wholemeal couscous
1 cup cherry tomatoes, halved
1 small green capsicum, chopped into bite-sized pieces
1 large red capsicum, chopped into bite sized pieces
4 green shallot onions, finely sliced
Handful of fresh parsley leaves, finely chopped
Handful of mint leaves, finely chopped
1 cup cooked brown lentils
1 tbsp tamari
Few dashes of tabasco sauce
Juice of 1 lemon
Salt, to taste
1 cup hummus, to serve
2 pieces Wholemeal Lebanese bread
Method:
Place wholemeal couscous into a bowl and cover with boiling water, set aside.
Add the chopped salad ingredients to a bowl, then add the drained and cooked couscous. Mix well.
Add Tamari/soy sauce Tabasco sauce, lemon juice and a pinch of salt.
Serve, simply in a bowl, or with fresh hummus and lebanese flat bread.
Download The Recipe
Click The Image Below

Grab your FREE 5-day Meal Plan to help you kickstart your whole food plant based journey. We’ve prepared a special whole food plant based meal plan for you. It’s filled with:
-5 delicious, quick and easy to prepare weeknight meals. -Cooking tutorial videos for every dish that help make learning a recipe super easy. -Shopping and prep lists to save you time and money and help you get the meals on the table super fast. -A Meal Plan at a glance sheet to print and put on your fridge as a daily reminder of what’s for dinner each night. -A link to plant based nutrition video from plant based doctor to help you understand the why as well as the how of eating a whole food plant based diet.
Click the button below to gain download access.
