WHOLE FOOD PLANT-BASED TALK & COOKING CLASS
Eat Your Way To A Healthier Happier You. Better Health, More Energy & Feel Good.
In This Class Adam Will:
Demonstrate how to prepare & cook a delicious whole food plant based dish.
Discuss the principles of plant-based nutrition and explain where you get your protein, calcium, iron and other nutrients from plants.
You will learn about food as medicine and how a whole food plant-based diet has the power to heal.
Teach you how easy it is to prepare delicious whole food plant-based meals for better health.
Inspire you to eat more plants for better health, more energy and to feel good.