Interview

Rick Cowley Creator of VisionQuest - Discover Your Purpose

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Rick Cowley

Adam Guthrie creator of I Feel Good Magazine interviews Rick Cowley of VisionQuest with Rick.

Rick helps people find and fulfil their purpose. He is a surfer, father of two kids who were born at home, and cancer survivor (leukemia at 21). It was this adventure with mortality that inspired him to create the VisionQuest process. He has run over 40 VisionQuest Retreats in Bali and Australia. Rick is originally from San Diego, California and has been living in Australia and Bali for the last 15 years.

In This Interview We Cover:

  • Studying abroad, doing university in Indonesia so he could fulfil his surf travel obsession.

  • Ricks battle with leukaemia, how he felt he was hanging onto life by a thread and how Dr Ted helped him through it.

  • The challenge of trying to fit into a conventional life. Feeling trapped, stuck and scared.

  • Teaching surf lessons and travelling eight months a year.

  • Meeting an Aussie girl, moving to Australia and having kids.

  • The book that changed his life and the moment Rick realised he was living his purpose.

  • Ricks tips for when you find your life at a cross road.

  • Rick takes us through a guided visualisation.

  • Vision Quest Retreats and how they help people discover their purpose.

Connect With Rick Cowely

Website:
https://visionquestwithrick.com/

Instagram:
https://www.instagram.com/visionquestwithrick/

Facebook:
https://www.facebook.com/visionquestwithrick/


Connect With Adam Guthrie

Website:
www.adamguthrie.com

Instagram:
www.instagram.com/adamguthrie


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Dr Heleen Roex-Haitjema Co-founder of Doctors For Nutrition and the Australasian Nutrition In Healthcare Confrence

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Dr Heleen Roex-Haitjema

Adam Guthrie From I Feel Good Magazine interviews Dr Heleen Roex-Haitjema about plant based nutrition.

Dr Heleen Roex-Haitjema, paediatrician (non-practising), migrated to Australia from The Netherlands with her husband and three children in 2000. Eight years ago, Heleen stumbled across the abundance of well-executed studies on the influential role of diet in chronic disease causation. Not having been exposed to much nutrition education in her medical degree, Heleen was fascinated to learn that a healthy plant-based diet is not only preventative, but can also play a curative role in halting and sometimes even reversing numerous chronic diseases.

To formalise her knowledge, Dr Heleen completed the Certificate in Plant-Based Nutrition from eCornell University, New York and trained with the Physicians Committee for Responsible Medicine (PCRM) in Washington DC to become a Certified Food for Life Instructor. In this capacity, she conducts 5-week courses in Adelaide.

Heleen regularly presents on evidence-based health and nutrition for the general public, in hospital Grand Rounds, and for medical students both in Australia and Europe. This year, Heleen co-founded and leads the not-for-profit organisation, Doctors For Nutrition. The mission of this registered charity is to bring food back to healthcare.

In This Interview We Cover:

  • How Heleen become interested in plant based nutrition and why she decided to change her diet.

  • Why more doctors are becoming interested in plant based nutrition.

  • The difference between a whole food plant based diet and a vegan diet.

  • Doctors For Nutrition and the Australasian Nutrition In Healthcare Conference.

  • Why plant based nutrient is so effective in preventing and reversing heart disease and type 2 diabetes.

  • Is it possible to obtain all nutrients from plants.

  • Tips for getting started on a whole food plant based diet.

  • Resources to help transition to a whole food plant based diet.

Connect With Dr Heleen Roex

Website:
https://www.doctorsfornutrition.org/

Instagram:
https://www.instagram.com/doctorsfornutrition/

Facebook:
https://www.facebook.com/doctorsfornutrition/

Youtube:
https://www.youtube.com/doctorsfornutrition

Twitter:
https://twitter.com/drsfornutrition

LinkdIn:
https://www.linkedin.com/company/doctorsfornutrition/


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You At Heart Seminar Tickets Available Here


Connect With Adam Guthrie

Website:
www.adamguthrie.com

Instagram:
www.instagram.com/adamguthrie


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Amanda Rose Vegan Bikini Model, Health Coach & Soon To Be Vegan Mum.

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Amanda Rose

Adam Guthrie From I Feel Good Magazine Interviews Amanda Rose - vegan health coach, bikini model and soon to be first time vegan mum.

After being a junk food vegetarian for many years, Amanda had ended up over weight, with an autoimmune condition, poor energy and a bad hormonal acne problem.

Realising that the dairy and egg industries weren’t “ethical” and also that a plant based diet could potentially help with some of these health issues, Amanda transitioned to a vegan diet as a New Years Resolution nine years ago this January.

Amanda has since gone on to study plant based nutrition, personal training and yoga so that she can help share the joy of overall health and fitness, as well as the benefits of a plant based diet with others.

Amanda has competed as a vegan bodybuilder, spoken at vegan events, and regularly contributes to popular vegan publications.

In This Interview We Cover:

  • Amanda's vegan pregnancy journey.

  • Morning sickness and how that affected what she ate.

  • Letting go of foods expectations.

  • How Amanda intends to feed her baby.

  • Nurturing ourselves and the world to make it better for our children.

  • How to make eating vegan easy when pregnant.

  • What Amanda did to reverse her rheumatoid arthritis.

  • Competing as a vegan bodybuilder at the IFBB, the Arnold and the naturally fit games.

  • The importance of a coach to help you get to where you want to be.

  • Focusing on progress not perfection when it comes to being vegan.

  • Plus much more.

Connect With Amanda Fisher

Website:
www.becomeaplantbasedbabe.com

Instagram:
www.instagram.com/amandaroseofficial

Facebook:
www.facebook.com/amandaroseofficial

Youtube:
www.youtube.com/c/AmandaRoseOfficial

Twitter:
www.twitter.com/plantbasedbabes

Connect With Adam Guthrie

Website:
www.adamguthrie.com

Instagram:
www.instagram.com/adamguthrie


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Simon Hill - Founder of Plant Proof Is A Physiotherapist Certified In Plant Based Nutrition. He Built His Body On A 100% Plant-Based Diet.

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Simon Hill - Plant Proof

Adam Guthrie From I Feel Good Magazine Interviews Simon Hill the founder of Plant Proof.

Simon Hill is a qualified Physiotherapist, is certified in Plant Based Nutrition and is currently completing his Masters in Nutrition. Over the past 12 years, he has developed a keen interest in the role that nutrition plays in health & wellness.

Today Simon spends much of his time adding free nutritional advice to his website www.plantproof.com and Instagram account @plant_proof and travels the globe interviewing fascinating people for the very high ranking Plant Proof podcast.

Everything he does with Plant Proof is built around serving others which he says "is far more fulfilling than anything else" he has ever been involved in.

Connect With Simon Hill - Plant Proof

Website:
www.plantproof.com

Instagram:
www.instagram.com/plant_proof

Facebook:
www.facebook.com/plantproofnutrition

Connect With Adam Guthrie

Website:
www.adamguthrie.com

Instagram:
www.instagram.com/adamguthrie


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Andrew Taylor "Spudfit" Lost 55 kilograms (120 lbs) and turned his health around by eating only potatoes.

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Andrew Taylor

At the age of 35 Andrew Taylor, known as "Spudfit" was overweight, had a handful of health issues and was diagnosed with depression.

Just when he's ready to give up entirely, he discovered his own unique, solution, lost 55 kilograms (120 lbs) and turned his health around.

Adam Guthrie from I Feel Good Magazine interviews Andrew about how and why he decided turn his life around, his journey through healthy lifestyle and what inspired him to write his books. There is a whole bunch of inspiration, wisdom and history in this interview.

Connect With Andrew Taylor

Website:
www.spudfit.com 

Instagram:
www.instagram.com/spudfit

Facebook:
www.facebook.com/spudfit

Youtube:
www.youtube.com/spudfit


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Yasmina Cross & Tahlia Ward - Founders Of No Bones Vegan Restaurant Byron Bay

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Yasmina Cross and Tahlia Ward are the Founders of No Bones, a vegan restaurant in Byron Bay.

Adam Guthrie from I Feel Good Magazine interviews Yasmina and Tahlia in this weeks issue. They chat about why they decided to open a vegan restaurant? How they developed their menu? Why they are vegan and Yasmina and their chefs experience working in Michelin Star Restaurants In Europe.

Get your copy of this weeks issue here!

No Bones is an innovative approach to food without bones, all food is made in house using the best seasonal ingredients the Byron Shire has to offer! Coupled with exciting & delicious cocktails of the highest quality at reasonable prices, No Bones is the place for an all round unforgettable night out that will satisfy the vegan and the omnivore alike!

Bookings

No Bones Byron Bay
11 Fletcher Street
Byron Bay NSW 2481
Open 7 Days from 5pm
Ph: +61 2 6680 7481

Connect With No Bones Restaurant Byron Bay

Instagram:
https://www.instagram.com/nobonesbyronbay/

Facebook:
https://www.facebook.com/nobonesbyronbay/


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Liat Solomon - Founder of the Bali Vegan Festival & Down To Earth Cafes & Markets

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Liat Solomon is the Founder of the Bali Vegan Festival and Down To Earth, a chain of vegan macrobiotic cafes and markets in Bali.

Adam Guthrie from I Feel Good Magazine interviews Liat about how and why she came to Bali, why she started the first vegan cafe on Bali and what inspired her to start the Bali Vegan Festival. There is a whole bunch of inspiration, wisdom and history in this interview.

Connect With Liat Solomon

Email:
zanbar2000@hotmail.com

Bali Vegan Festival

Website:
https://www.baliveganfestival.com/

Instagram:
https://www.instagram.com/baliveganfestival/

Facebook:
https://www.facebook.com/baliveganfestival/

Down To Earth

Website:
https://www.earthcafebali.com/

Instagram:
https://www.instagram.com/earthcafebali/

Facebook:
https://www.facebook.com/earthcafebali/

About Bali Vegan Festival


Bali Vegan Festival was established by Down To Earth Bali with the aim to inspire as many new individuals as possible to experience and choose a more compassionate, ethical and healthier lifestyle through plant-based eating.

Since 2015, the festival has sparked transformation within the minds of the vegan-curious and the vegan-sceptics alike with awakening talks, community discussions, cooking classes, vegan products and culinary wonders. Following the event, many participants have taken action and truly begun living out their values of kindness to others, themselves and the earth with integrity by nourishing their soul and body with an organic, environmentally-friendly and cruelty-free nutrition.

The festival is open to all, proud vegans, vivacious vegetarians, omnivores, flexitarians and the vegan-curious.

Sharing vegan wisdom in practical ways… “if you feed a person one vegan meal, there will be less suffering that day, but if you teach them how to cook cruelty-free meals, there will be significantly more peace for a lifetime”... the Earth needs more than inspiration. It needs more action, less words. This is the reason why Bali Vegan Festival strives to train peace warriors in practical ways, to teach them how to become engaging, approachable, and successful everyday activists.

The numerous workshops throughout the festival will demonstrate that vegan food preparation is simple, delicious, healthy and that it is the catalyst for a more peaceful, sustainable world in which all living beings can thrive.

About Down To Earth Bali


Since its founding in 2002, the Down To Earth Company (DTE) has grown into the first chain of restaurants and marketplaces in Bali selling gourmet Vegan foods.

From the outset, we at Earth Cafe and our sister restaurants have dedicated ourselves to operating according to the highest possible standards. On a larger scale, we are committed to realizing our vision for a happy and healthy future for all; a vision rooted in the principles and mission set forth by the esteemed Mr. Michio Kushi, namely to create “One Peaceful World Through Nutrition.”

Earth Cafe is committed to serving the best-quality, freshest and most nutritious Mediterranean cuisine, while also tailoring our food to individual dietary or allergy requirements. We partner exclusively with companies and suppliers that share our dedication to excellence.

Filled with a passion for Vegan and Macrobiotic principles; and a zeal for bringing about positive change in the lives of our customers, suppliers, and workers, we at Earth Cafe are firmly committed to promoting exuberant love, compassionate non-violence, and health-conscious living – wherever we operate.

We serve only the finest Vegan meals, drinks, and snacks. All of our nutritious foods and drinks are prepared in stainless steel vessels; and are free of bleached salts and sugars, hydrogenated oils, and chemical additives or preservatives. At Earth Cafe, we adhere strictly to the most updated and cutting-edge standards of excellence in hygiene, cleanliness, food preparation, food handling, and operational integrity.

Our marketplaces carry items that promote healthy lifestyles, most of which are sustainably produced by environmentally-conscious, local workers and companies.

Products include hand and body soaps, household cleaning products, literature, clothing, cosmetics, jewellery, nutritional supplements, grains, fresh fruits, prepared spices, baked goods such as cookies, and much more. We carry over 1000 different products, each carefully selected for top quality. All goods and products that we import, grow, bake, prepare, package, or manufacture are available for purchase at wholesale volumes; for home, restaurants, special events, or planned outing needs.

A Vegan subsists on food made from plants, and uses only items made from plants. Objecting to the cruelty of industrial animal husbandry out of respect for the rights of all beasts (regardless of size or cuteness) vegans avoid consuming meats tainted by suffering.

By consuming real food – rather than processed, commercial products that merely mimic food – Vegans nourish themselves with conscious and loving care, while nurturing intestinal flora (i.e. gut-bacteria) that support optimal health and a balanced, positive outlook on life. Our Earth Cafe menu is fully Vegan and Macrobiotic. We serve our customers natures best, and all you need to eat well and stay healthy!


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Rebecca Cappelli - Film Maker - Let Us Be Heroes

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Rebecca Cappelli is a documentary film maker.

Adam Guthrie from I Feel Good Magazine interviews Rebecca Cappelli about her new documentary film... Let Us Be Heroes.

Rebecca’s discuss how we are facing a health crisis, an environmental crisis and an ethical crisis which is being created by our current food choices and habits.

The question is, are we as humans eating in a way that’s destroying our health, the planet and creating suffering for animal? Her documentary delves into answering that question.

The film Let Us Be Heroes by Rebecca Cappelli will be released November 11th 2018. You can find out more about the film and Rebecca’s work here…

 
 

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