Vegan Body Building

Mike Case The Founder Of Vegainz Coaching

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Mike Case

Mike Case is a strength coach and the founder of Vegainz Method. A coaching program that destroys the myths about needing animal protein to making gains. 50% of Mikes career as strength coach he has fuelled his workouts with a whole food plant-based diet. What he loves about this type of lifestyle is that typically, it turns everything the text books tell you about nutrition and strength on its head.

In This Interview Adam Guthrie & Mike Case Cover:

  • Why Mike switch to a vegan diet.

  • How much gains to his body he has made by going vegan.

  • Mikes biggest fear about going vegan was losing the muscle mass he had gained, and what actually did happen.

  • What Mike eats in a day and where he gets his protein and why consume excess protein is a waste of time.

  • The most important things to focus on when building muscle mass.

  • What mikes training week looks like.

  • The importance of a whole food post workout meal and what Mikes secret ingredient is in his post workout meal.

  • Why it’s so easy to get lean on a plant based diet. And how Mike would training me to get a six pack.

  • What benefits have happened to Mike outside of the gym eating plants.

  • The secret to progressing with strength training.

  • What to do if we hit a plateau and the biggest thing that can hold us back from making progress.

  • What to look for in a good coach.

  • How to break away from meat to plants and the results that will happen.

  • Mikes plant based vision and his tips on how to best share, teach and introduce a plant-based diet to others.

  • The question that went through Mikes head when he started eating plant-based and where he looks for reliable based plant-based information.

  • Why it's so import is to build a strong foundation of health while training for performance.

  • Mikes 3 tips for going whole food plant-based and making gains.

Connect With Mike Case

Website:
https://vegainzcoach.com.au

Instagram
https://www.instagram.com/vegainzcoach

Facebook:
https://www.facebook.com/Vegainzcoach

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Website:
www.ifeelgood.com.au/program

Connect With Adam Guthrie

Website:
www.adamguthrie.com

Instagram:
www.instagram.com/adamguthrie


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Amanda Rose Vegan Bikini Model, Health Coach & Soon To Be Vegan Mum.

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Amanda Rose

Adam Guthrie From I Feel Good Magazine Interviews Amanda Rose - vegan health coach, bikini model and soon to be first time vegan mum.

After being a junk food vegetarian for many years, Amanda had ended up over weight, with an autoimmune condition, poor energy and a bad hormonal acne problem.

Realising that the dairy and egg industries weren’t “ethical” and also that a plant based diet could potentially help with some of these health issues, Amanda transitioned to a vegan diet as a New Years Resolution nine years ago this January.

Amanda has since gone on to study plant based nutrition, personal training and yoga so that she can help share the joy of overall health and fitness, as well as the benefits of a plant based diet with others.

Amanda has competed as a vegan bodybuilder, spoken at vegan events, and regularly contributes to popular vegan publications.

In This Interview We Cover:

  • Amanda's vegan pregnancy journey.

  • Morning sickness and how that affected what she ate.

  • Letting go of foods expectations.

  • How Amanda intends to feed her baby.

  • Nurturing ourselves and the world to make it better for our children.

  • How to make eating vegan easy when pregnant.

  • What Amanda did to reverse her rheumatoid arthritis.

  • Competing as a vegan bodybuilder at the IFBB, the Arnold and the naturally fit games.

  • The importance of a coach to help you get to where you want to be.

  • Focusing on progress not perfection when it comes to being vegan.

  • Plus much more.

Connect With Amanda Fisher

Website:
www.becomeaplantbasedbabe.com

Instagram:
www.instagram.com/amandaroseofficial

Facebook:
www.facebook.com/amandaroseofficial

Youtube:
www.youtube.com/c/AmandaRoseOfficial

Twitter:
www.twitter.com/plantbasedbabes

Connect With Adam Guthrie

Website:
www.adamguthrie.com

Instagram:
www.instagram.com/adamguthrie


Subscribe To The I Feel Good Magazine

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Get Your Free 12 Month Subscription

(Valued at $104)

Click one of the buttons below and we will send you your coupon code for a 12 months Free subscription.


Simon Hill - Founder of Plant Proof Is A Physiotherapist Certified In Plant Based Nutrition. He Built His Body On A 100% Plant-Based Diet.

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Simon Hill - Plant Proof

Adam Guthrie From I Feel Good Magazine Interviews Simon Hill the founder of Plant Proof.

Simon Hill is a qualified Physiotherapist, is certified in Plant Based Nutrition and is currently completing his Masters in Nutrition. Over the past 12 years, he has developed a keen interest in the role that nutrition plays in health & wellness.

Today Simon spends much of his time adding free nutritional advice to his website www.plantproof.com and Instagram account @plant_proof and travels the globe interviewing fascinating people for the very high ranking Plant Proof podcast.

Everything he does with Plant Proof is built around serving others which he says "is far more fulfilling than anything else" he has ever been involved in.

Connect With Simon Hill - Plant Proof

Website:
www.plantproof.com

Instagram:
www.instagram.com/plant_proof

Facebook:
www.facebook.com/plantproofnutrition

Connect With Adam Guthrie

Website:
www.adamguthrie.com

Instagram:
www.instagram.com/adamguthrie


Subscribe To The I Feel Good Magazine

I Feel Good Magazine Banner - Plant Proof Simon Hill.jpg

Get Your Free 12 Month Subscription

(Valued at $104)

Click one of the buttons below and we will send you your coupon code for a 12 months Free subscription