TRANSFORM YOUR HEALTH, DISCOVER YOUR PURPOSE & LIVE A LIFE YOU LOVE

The I Feel Good Plant Based Health & Wellness Retreat

Byron Bay,NSW & Torquay,VIC

I Feel Good Health & Wellness Retreat Torquay Victoria Image.jpg

Learn I Feel Good’s 5 principles for good health and wellness. Discover the Yoga of Food, clarify your purpose and learn how to incorporate a whole food plant based lifestyle into your life for better health, more energy, weight loss, and the prevention and reversal of disease. Most importantly learn to live a life you love.

I Feel Good Plant Based Health & Wellness Retreat Byron 2018 Image 1.jpg
I Feel Good Plant Based Health & Wellness Retreat Byron 2018 Image 3.jpg
I Feel Good Plant Based Health & Wellness Retreat Byron 2018 Image 2.jpg

What People Say About The Retreat

What an inspirational weekend. I was joined by an amazing group of inspiring people on the first IFG Retreat. The weekend for me was filled with early morning walks on the beach, pausing, sensational WFPB food prepared by Adam, with everyone’s pitching in to help, we did a lot of work on self love and self respect and soul searching. What I took away from the weekend was when I have self love and self respect I can almost walk on water, letting go of all the stuff I carry around, frees me to continue on my journey filled with love, respect, mindfulness and no judgement. Do yourself a favour and book in for the next IFG Retreat you won’t regret it.
— Karol Bremauer
I’ve just returned home from the I Feel Good Retreat in Byron Bay. It was a life changing experience for me. It was the powerful combination of amazing whole food plant based meals prepared each day by Adam, and extraordinary engaging and interactive workshops held within a nurturing, non judgemental safe space with like minded people that created this result. Something not to miss if you want to take your health to the next level. It was incredible value for money, and loads of fun.
— Julie Blake
Thanks Adam Guthrie and crew, it was truly the best weekend ever. Never in a million years did I think I would come out of the weekend feeling so refreshed, alive and in the spiritual realm. You have completely changed my life for the better. Have experienced so much more since returning home. Love, gratitude and peace.
— Toni Lupton

I Feel Good Retreat Food.jpg

I Feel Good Plant Based Health & Wellness Retreat

What You Will Learn:
The I Feel Good 5 principles for good health and wellness. Discover the Yoga of Food, clarify your purpose and learn how to incorporate a whole food plant based lifestyle into your life for better health, more energy, weight loss, and the prevention and reversal of disease. Most importantly learn to live a life you love.

What's Included:
All meals, welcome dinner on Friday night, breakfast, lunch and dinner on Saturday. Breakfast and lunch on Sunday. Snacks, wellness talks, cooking classes and meditation.

What's Not Included:
Transport and accommodation.


Torquay
Victoria Australia.

(Venue TBA).

When:
8th, 9th & 10th February 2019
(Friday 5pm to Sunday 5pm)

Price:
$550 per person

(Limited To 10 People Only)

Byron Bay
NSW Australia.

(Venue TBA).

When:
1st, 2nd & 3rd March 2019
(Friday 5pm to Sunday 5pm)

Price:
$550 per person

(Limited To 10 People Only)


Facilitator

Adam Guthrie Profile.jpg
Adam Guthrie Before & After Surfboard 2.jpg

Adam Guthrie

Adam is a professionally trained chef and has a certificate in plant based. At age 39 he had a heart attack. He was 110kg (240lb), depressed and unfulfilled. The heart attack was a wake up call, he realised that he needed to change and he wanted to change. As a result he discovered a simple natural way of eating and living that helped him get off all medication, lose 30kg (66lb) and gain enough energy to do one of the toughest endurance events in the world, an Ironman Triathlon. Adam is the Founder of I Feel Good and he inspires and teaches people how to cook and eat more plants for better health.