TRANSFORM YOUR HEALTH

Plant Based Weekend Workshop Byron Bay

I Feel Good Recipes With Adam Guthrie.jpg

Learn I Feel Good’s 5 principles for good health and wellness. Discover the Yoga of Food and how to incorporate a whole food plant based lifestyle into your life for better health, weight loss, lower cholesterol and blood pressure, and the prevention and reversal of disease.

Adam Guthrie Before & After Surfboard 2.jpg

Adam Guthrie Before & After Heart Attack - at age 39 Adam had a heart attack. He was 110kg (240lb), depressed and unfulfilled. The heart attack was a wake up call and he realised he need to change. As a result he discovered a simple natural way of eating and living that helped him get off all medication, lose 30kg (66lb) and gain enough energy to do one of the toughest endurance events in the world, an Ironman Triathlon.


I Feel Good Plant Based Workshop Byron Bay

What:
Learn I Feel Good’s 5 principles for good health and wellness. Discover the Yoga of Food and how to incorporate a whole food plant based lifestyle into your life for better health, weight loss, lower cholesterol and blood pressure, and the prevention and reversal of disease.

What's Included:
All meals, welcome dinner on Friday night, breakfast, lunch and dinner on Saturday. Breakfast and lunch on Sunday. Snacks, wellness talks, cooking classes and meditation.

What's Not Included:
Transport and accommodation.

When:
9th, 10th & 11th November 2018 (Starting Friday at 5pm and finishing Sunday at 3pm).

Where:
Byron Bay NSW Australia.
You arrange your own transport and accommodation. We will arrange the venue. We will meet at the venue each day (Venue TBA).

Price:
$550 per person


Facilitator

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Adam Guthrie

Adam is a professionally trained chef and at age 39 had a heart attack. He was 110kg (240lb), depressed and unfulfilled. The heart attack was a wake up call, he realised that he needed to change and he wanted to change. As a result he discovered a simple natural way of eating and living that helped him get off all medication, lose 30kg (66lb) and gain enough energy to do one of the toughest endurance events in the world, an Ironman Triathlon. Adam is the Founder of I Feel Good and he inspires and teaches people how to cook and eat more plants for better health.